mattak's blog

人生を1ミリ進める

2017-01-01から1ヶ月間の記事一覧

New year's resolution 2017

Resolution 2017 Slogan Beat the average and change my life. Health Goal weight : 55kg body fat percentage : 13% run : keep 50km / month Now weight : 58.7 kg body fat percentage : 18.3% run : 56 km / month Life Goal get a girlfriend trip on…

Review of 2016

review of 2016 New year's resolution of 2016 mattak.hatenablog.com △ Health Good health condition against the 2015. I have done well in half of year, but I was lazy at the end of year. ✅ Running => 56 km / month (chart below) ❌ sit up => ?…