mattak's blog



New Year Resolution 2019

Theme Advance my life forward by micro challenge. 5 things I wanna do 1) Finding life partner or eating with 10 people I wanna try konkatsu and find life partner. 2) 12 Micro business I wanna start super small business (scale is earn ¥1-10…

Review of 2018

Review of 2018 Health Result 6 run / week => 50% (180 runs/year) 6 sit-up / week => 1-2% Runs each 2days was so good for me and I'm so pleased with the result. I think 6 run/week was so hard and meaningless now. And I realize workout is …